Posing 101


First let me say I'm not a full on poser at my sessions. I like to capture those in between moments of laughing and movement. I like to give a direction and go! Just like the image above. I told her to just reach out and touch the flowers....done. This was one of her fave images.


So maybe my style is a hybrid but regardless it's my job as a senior photographer to make each client feel comfortable and meet them where they are ...kinda like read the room. I will be honest I wasn't very good at posing years ago but after many workshops, studying others, listening to my own clients and practicing in mirrors I want you to know you got this because I'm here to help you! Also I'm not comfortable being stared at while someone stands still staring at me...I need laughs and movement. I love the serious shots though but those are quick and easy!


So want to see more actual poses - I'm becoming my own senior model! I am starting a series on Instagram showing you poses with yours truly showing them for you! Wanna get some entertainment or education (could be both) then head over to Instagram and follow along!

grab a seat

Relaxed outdoor portrait in black sweater with golden sunset lighting.
Natural portrait seated in vintage chair amid tall grass at golden hour.
A woman in a sparkly sweater and purple tulle skirt sits on wooden steps smiling warmly.

let's move

Whimsical portrait in vintage dress dancing among autumn trees.
Casual street style pose on yellow railing wearing purple top and white pants.
Carefree spin in pink ruffled dress amid wildflower meadow at sunset.

what do I do with my hands?

Casual portrait leaning against rustic train car with plaid skirt and dark sweater.
Joyful moment in floral dress standing in sunny meadow with flowing skirt.
A woman in a purple top and sequined skirt poses against a concrete wall with dramatic lighting.

props, props and more props

A summer scene with a bicycle and floral dress against golden sunlit street.
Casual summer style with denim shorts and a floral top in an urban alley setting.
A joyful moment captured on a tree-lined path with a light blue dress and wildflowers.

Props should always be meaningful or serve a purpose in your senior photo session and sometimes that purpose is giving your hand something to hold or your arms something to hug like your best furry friend! There are a variety of props (you can view the list here) that your can incorporate from your Bible to your pup. I always encourage atleast one propr in your session.

turn to Social Media in times of need


Checking out social media and Pinterest are huge! Check out two links below with suggestions and ways to pose. The more you practice before your session (just stand in front of your mirror, close your door and turn up the music) the more comfortable you will feel at your session.


Ready to learn more about my senior experience sessions? Inquire here and I'll be in touch!